Jan-Paul Flacke 1:00:13 SkiErg

12,601m

Meters

1:00:13.1

Time

2:23.3

Pace

709

Calories

93

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate37
Stroke Count2239
Drag Factor79

May 16, 2022 18:26:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:13.1 12,601m 2:23.3 119 708 37 93
5:00.0 967m 2:35.1 94 622 35 81
10:00.0 1,011m 2:28.3 107 668 36 86
15:00.0 1,013m 2:28.0 108 671 37 88
20:00.0 1,033m 2:25.2 114 693 37 88
25:00.0 1,028m 2:25.9 113 687 37 87
30:00.0 1,059m 2:21.6 123 723 36 91
35:00.0 1,061m 2:21.3 124 726 37 88
40:00.0 1,131m 2:12.6 150 816 39 114
45:00.0 1,104m 2:15.8 140 780 39 95
50:00.0 1,150m 2:10.4 158 842 42 119
55:00.0 1,005m 2:29.2 105 662 36 96
1:00:00.0 1,005m 2:29.2 105 662 36 90
1:00:13.1 34m 3:12.6 49 468 22 90

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Workout Graph

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