Jan-Paul Flacke 1:00:13 SkiErg
12,601m
Meters
1:00:13.1
Time
2:23.3
Pace
709
Calories
93
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 37 |
Stroke Count | 2239 |
Drag Factor | 79 |
May 16, 2022 18:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:13.1 | 12,601m | 2:23.3 | 119 | 708 | 37 | 93 |
5:00.0 | 967m | 2:35.1 | 94 | 622 | 35 | 81 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 | 86 |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 88 |
20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 37 | 88 |
25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 37 | 87 |
30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 36 | 91 |
35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 37 | 88 |
40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 39 | 114 |
45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 39 | 95 |
50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 42 | 119 |
55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 | 96 |
1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 | 90 |
1:00:13.1 | 34m | 3:12.6 | 49 | 468 | 22 | 90 |
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Workout Graph
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