Jan-Paul Flacke 35:22 SkiErg
7,301m
Meters
35:22.5
Time
2:25.3
Pace
408
Calories
85
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 36 |
| Stroke Count | 1310 |
| Drag Factor | 77 |
May 23, 2022 19:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.5 | 7,301m | 2:25.3 | 114 | 692 | 36 | 85 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 36 | 82 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 37 | 86 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 36 | 86 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 37 | 89 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 38 | 90 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 38 | 93 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 37 | 78 |
| 35:22.5 | 61m | 3:04.4 | 56 | 492 | 23 | 77 |
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Workout Graph
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