Jan-Paul Flacke 35:24 SkiErg
7,418
Meters
35:24.7
Time
2:23.2
Pace
417
Calories
94
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 36 |
| Stroke Count | 1300 |
| Drag Factor | 84 |
May 24, 2022 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:24.7 | 7,418 | 2:23.2 | 119 | 706 | 417 | 36 | 94 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 35 | 92 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 37 | 93 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 37 | 101 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 40 | 101 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 34 | 98 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 35 | 100 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 39 | 86 |
| 35:24.7 | 73 | 2:49.1 | 72 | 437 | 3 | 28 | 83 |
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Workout Graph
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