Jan-Paul Flacke 1:05:20 SkiErg
14,056m
Meters
1:05:20.9
Time
2:19.4
Pace
812
Calories
99
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 41 |
| Stroke Count | 2691 |
| Drag Factor | 87 |
June 07, 2022 18:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.9 | 14,056m | 2:19.4 | 129 | 743 | 41 | 99 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 | 88 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 38 | 92 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 37 | 103 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 40 | 103 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 43 | 76 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 46 | 124 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 49 | 123 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 44 | 89 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 41 | 112 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 43 | 118 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 39 | 101 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 40 | 98 |
| 1:05:00.0 | 918m | 2:43.3 | 80 | 576 | 41 | 81 |
| 1:05:20.9 | 43m | 4:03.0 | 24 | 383 | 14 | 79 |
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Workout Graph
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