Jan-Paul Flacke 1:00:25 SkiErg
12,704
Meters
1:00:25.6
Time
2:22.6
Pace
719
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 39 |
| Stroke Count | 2366 |
| Drag Factor | 85 |
June 08, 2022 18:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.6 | 12,704 | 2:22.6 | 120 | 714 | 719 | 39 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 37 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 38 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 37 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 38 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 39 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 37 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 39 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 37 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 40 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 43 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 40 |
| 1:00:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 47 |
| 1:00:25.6 | 64 | 3:20.0 | 44 | 450 | 3 | 28 |
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