Jan-Paul Flacke 32:07 SkiErg
6,405m
Meters
32:07.3
Time
2:30.4
Pace
348
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 36 |
| Stroke Count | 1182 |
| Drag Factor | 65 |
June 13, 2022 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.3 | 6,405m | 2:30.4 | 103 | 653 | 36 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 37 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 38 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 36 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 37 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 37 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 37 |
| 32:07.3 | 403m | 2:37.9 | 89 | 605 | 33 |
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Workout Graph
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