Jan-Paul Flacke 35:23 SkiErg
7,255m
Meters
35:23.7
Time
2:26.3
Pace
401
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 36 |
| Stroke Count | 1276 |
| Drag Factor | 68 |
June 28, 2022 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.7 | 7,255m | 2:26.3 | 112 | 684 | 36 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 37 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 36 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 37 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 36 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 36 |
| 35:23.7 | 71m | 2:46.9 | 75 | 559 | 26 |
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Workout Graph
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