Jan-Paul Flacke 30:42 SkiErg
6,346m
Meters
30:42.0
Time
2:25.1
Pace
353
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 36 |
| Stroke Count | 1125 |
| Drag Factor | 69 |
July 01, 2022 18:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.0 | 6,346m | 2:25.1 | 114 | 694 | 36 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 35 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 37 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 37 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 37 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 38 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 37 |
| 30:42.0 | 136m | 2:34.4 | 95 | 627 | 31 |
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Workout Graph
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