Jan-Paul Flacke 35:31 SkiErg
7,554m
Meters
35:31.5
Time
2:21.0
Pace
432
Calories
85
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 35 |
| Stroke Count | 1272 |
| Drag Factor | 71 |
July 04, 2022 19:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.5 | 7,554m | 2:21.0 | 125 | 728 | 35 | 85 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 35 | 82 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 36 | 86 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 36 | 87 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 38 | 94 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 37 | 90 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 38 | 98 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 33 | 74 |
| 35:31.5 | 81m | 3:14.4 | 48 | 463 | 22 | 74 |
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Workout Graph
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