Jan-Paul Flacke 32:38 SkiErg
6,034
Meters
32:38.0
Time
2:42.2
Pace
317
Calories
77
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 44 |
| Stroke Count | 1482 |
| Drag Factor | 56 |
July 23, 2022 16:08:08
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:38.0 | 6,034 | 2:42.2 | 82 | 582 | 317 | 44 | 77 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 47 | 93 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 54 | 63 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 36 | 78 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 58 | 79 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 41 | 84 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 42 | 75 |
| 32:38.0 | 505 | 2:36.4 | 91 | 614 | 27 | 34 | 73 |
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Workout Graph
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