Jan-Paul Flacke 1:00:35 SkiErg
12,628m
Meters
1:00:35.8
Time
2:23.9
Pace
707
Calories
84
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 2172 |
| Drag Factor | 59 |
August 11, 2022 19:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.8 | 12,628m | 2:23.9 | 117 | 703 | 35 | 84 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 34 | 81 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 | 85 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 35 | 87 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 36 | 84 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 35 | 84 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 37 | 88 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 35 | 84 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 | 86 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 39 | 91 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 36 | 87 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 | 86 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 35 | 76 |
| 1:00:35.8 | 106m | 2:48.8 | 73 | 550 | 28 | 76 |
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Workout Graph
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