Jan-Paul Flacke 46:07 SkiErg
10,041m
Meters
46:07.1
Time
2:17.7
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
| Stroke Count | 1649 |
| Drag Factor | 58 |
August 18, 2022 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.1 | 10,041m | 2:17.7 | 134 | 760 | 35 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 35 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 35 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 36 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 39 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 35 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 37 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 34 |
| 46:07.1 | 194m | 2:52.9 | 68 | 532 | 29 |
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Workout Graph
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