Jan-Paul Flacke 46:07 SkiErg
10,041
Meters
46:07.1
Time
2:17.7
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 35 |
| Stroke Count | 1649 |
| Drag Factor | 58 |
August 18, 2022 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.1 | 10,041 | 2:17.7 | 134 | 757 | 582 | 35 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 35 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 35 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 39 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 36 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 39 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 35 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 37 |
| 45:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 34 |
| 46:07.1 | 194 | 2:52.9 | 68 | 536 | 10 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.