Jan-Paul Flacke 1:05:34 SkiErg
14,057m
Meters
1:05:34.7
Time
2:19.9
Pace
808
Calories
101
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 39 |
Stroke Count | 2604 |
August 20, 2022 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:34.7 | 14,057m | 2:19.9 | 128 | 739 | 39 | 101 |
10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 35 | 90 |
20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 37 | 97 |
30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 38 | 104 |
40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 43 | 100 |
50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 46 | 128 |
1:00:00.0 | 2,133m | 2:20.6 | 126 | 732 | 38 | 104 |
1:05:34.7 | 1,016m | 2:44.7 | 78 | 569 | 34 | 84 |
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Workout Graph
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