Jan-Paul Flacke 35:24 SkiErg
7,166m
Meters
35:24.9
Time
2:28.2
Pace
392
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 37 |
| Stroke Count | 1327 |
August 25, 2022 18:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.9 | 7,166m | 2:28.2 | 107 | 669 | 37 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 41 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 37 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 37 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 37 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 35 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 40 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 36 |
| 35:24.9 | 76m | 2:43.8 | 80 | 574 | 26 |
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Workout Graph
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