Jan-Paul Flacke 36:23 SkiErg
7,034
Meters
36:23.1
Time
2:35.1
Pace
382
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 38 |
| Stroke Count | 1391 |
August 26, 2022 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.1 | 7,034 | 2:35.1 | 94 | 622 | 382 | 38 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 49 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 32 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 35 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 36 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 36 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 37 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 45 |
| 36:23.1 | 267 | 2:35.6 | 93 | 619 | 14 | 32 |
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Workout Graph
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