Jan-Paul Flacke 50:17 SkiErg
10,692m
Meters
50:17.4
Time
2:21.1
Pace
615
Calories
86
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 40 |
| Stroke Count | 2026 |
August 27, 2022 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.4 | 10,692m | 2:21.1 | 125 | 728 | 40 | 86 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 | 83 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 36 | 86 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 35 | 75 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 45 | 98 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 46 | 100 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 36 | 83 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 45 | 97 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 46 | 110 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 41 | 76 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 39 | 72 |
| 50:17.4 | 46m | 3:09.1 | 52 | 478 | 26 | 70 |
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Workout Graph
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