Jan-Paul Flacke 1:00:49 SkiErg
12,435m
Meters
1:00:49.8
Time
2:26.7
Pace
688
Calories
78
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 2259 |
| Drag Factor | 59 |
August 30, 2022 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:49.8 | 12,435m | 2:26.7 | 111 | 681 | 26 | 78 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 34 | 77 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 34 | 77 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 34 | 77 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 34 | 77 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 37 | 80 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 | 77 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 37 | 80 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 | 77 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 | 81 |
| 1:00:49.8 | 1,052m | 0:23.6 | 26395 | 91140 | 36 | 82 |
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Workout Graph
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