Jan-Paul Flacke 31:25 SkiErg
6,411m
Meters
31:25.6
Time
2:27.0
Pace
355
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 35 |
| Stroke Count | 1117 |
| Drag Factor | 59 |
September 01, 2022 19:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.6 | 6,411m | 2:27.0 | 110 | 678 | 35 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 36 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 36 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 41 |
| 31:25.6 | 267m | 2:40.2 | 85 | 592 | 31 |
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Workout Graph
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