Jan-Paul Flacke 31:15 SkiErg
6,062m
Meters
31:15.9
Time
2:34.7
Pace
323
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 34 |
| Stroke Count | 1070 |
| Drag Factor | 60 |
September 04, 2022 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.9 | 6,062m | 2:34.7 | 94 | 625 | 34 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 34 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 34 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 40 |
| 31:15.9 | 234m | 2:42.1 | 82 | 582 | 31 |
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