Jan-Paul Flacke 1:00:35 SkiErg
12,703m
Meters
1:00:35.2
Time
2:23.0
Pace
722
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 39 |
Stroke Count | 2405 |
Drag Factor | 59 |
September 06, 2022 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:35.2 | 12,703m | 2:23.0 | 119 | 711 | 39 |
5:00.0 | 980m | 2:33.0 | 98 | 635 | 35 |
10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 39 |
15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 36 |
20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 41 |
25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 41 |
30:00.0 | 944m | 2:38.8 | 87 | 600 | 40 |
35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 42 |
40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 42 |
45:00.0 | 911m | 2:44.6 | 78 | 569 | 40 |
50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 39 |
1:00:00.0 | 846m | 2:57.3 | 63 | 516 | 47 |
1:00:35.2 | 100m | 2:56.0 | 64 | 520 | 30 |
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Workout Graph
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