Jan-Paul Flacke 30:51 SkiErg
6,255m
Meters
30:51.7
Time
2:28.0
Pace
343
Calories
86
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 1100 |
| Drag Factor | 59 |
September 08, 2022 19:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.7 | 6,255m | 2:28.0 | 108 | 671 | 29 | 86 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 34 | 81 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 34 | 81 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 | 91 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 | 85 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 38 | 94 |
| 30:51.7 | 1,057m | 0:24.4 | 23928 | 82651 | 34 | 88 |
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Workout Graph
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