Jan-Paul Flacke 1:00:54 SkiErg
12,828m
Meters
1:00:54.1
Time
2:22.4
Pace
730
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 37 |
| Stroke Count | 2261 |
| Drag Factor | 58 |
September 12, 2022 18:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:54.1 | 12,828m | 2:22.4 | 121 | 716 | 37 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 35 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 41 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 46 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 36 |
| 1:00:00.0 | 835m | 2:59.6 | 60 | 507 | 44 |
| 1:00:54.1 | 156m | 2:53.3 | 67 | 531 | 29 |
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