Jan-Paul Flacke 30:36 SkiErg
6,235m
Meters
30:36.2
Time
2:27.2
Pace
344
Calories
82
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 58 |
September 15, 2022 18:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.2 | 6,235m | 2:27.2 | 110 | 677 | 18 | 82 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 | 82 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 | 82 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 | 82 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 30:36.2 | 1,009m | 0:17.9 | 60633 | 208972 | 36 | 82 |
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Workout Graph
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