Jan-Paul Flacke 1:00:36 SkiErg
12,110m
Meters
1:00:36.7
Time
2:30.1
Pace
658
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 35 |
| Stroke Count | 2159 |
| Drag Factor | 58 |
September 16, 2022 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:36.7 | 12,110m | 2:30.1 | 103 | 655 | 35 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 34 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 34 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 36 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 36 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 35 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 36 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 47 |
| 1:00:36.7 | 104m | 2:56.4 | 64 | 519 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.