Jan-Paul Flacke 33:20 SkiErg
6,933m
Meters
33:20.0
Time
2:24.2
Pace
389
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 36 |
| Stroke Count | 1210 |
| Drag Factor | 58 |
September 17, 2022 19:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.0 | 6,933m | 2:24.2 | 117 | 701 | 36 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 35 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 35 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 37 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 36 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 38 |
| 33:20.0 | 591m | 2:49.2 | 72 | 548 | 41 |
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Workout Graph
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