Jan-Paul Flacke 50:23 SkiErg
10,927
Meters
50:23.7
Time
2:18.3
Pace
634
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 39 |
| Stroke Count | 1997 |
| Drag Factor | 58 |
September 21, 2022 18:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.7 | 10,927 | 2:18.3 | 132 | 754 | 39 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 34 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 37 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 37 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 38 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 43 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 43 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 42 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 46 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 36 |
| 50:00.0 | 955 | 2:37.0 | 90 | 610 | 41 |
| 50:23.7 | 70 | 2:49.2 | 72 | 548 | 29 |
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Workout Graph
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