Jan-Paul Flacke 33:16 SkiErg
6,586
Meters
33:16.8
Time
2:31.5
Pace
356
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 1146 |
| Drag Factor | 57 |
September 23, 2022 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:16.8 | 6,586 | 2:31.5 | 100 | 645 | 356 | 34 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 34 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 34 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 33 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 34 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 34 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 35 |
| 33:16.8 | 562 | 2:55.0 | 65 | 524 | 28 | 41 |
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Workout Graph
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