Jan-Paul Flacke 1:01:22 SkiErg
13,054m
Meters
1:01:22.4
Time
2:21.0
Pace
745
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Stroke Count | 2275 |
| Drag Factor | 57 |
September 24, 2022 18:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:22.4 | 13,054m | 2:21.0 | 125 | 729 | 37 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 34 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 37 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 38 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 38 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 37 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 38 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 37 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 40 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 37 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 41 |
| 1:01:22.4 | 250m | 2:44.8 | 78 | 569 | 30 |
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