Jan-Paul Flacke 31:03 SkiErg
6,429m
Meters
31:03.4
Time
2:24.9
Pace
358
Calories
87
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
September 26, 2022 19:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.4 | 6,429m | 2:24.9 | 115 | 695 | 19 | 87 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 | 87 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 | 87 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 | 87 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 31:03.4 | 1,025m | 0:30.9 | 11832 | 41021 | 37 | 87 |
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Workout Graph
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