Jan-Paul Flacke 1:00:24 SkiErg
13,160m
Meters
1:00:24.3
Time
2:17.7
Pace
768
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 39 |
| Stroke Count | 2418 |
| Drag Factor | 58 |
September 27, 2022 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.3 | 13,160m | 2:17.7 | 134 | 761 | 39 | 97 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 34 | 84 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 36 | 89 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 | 91 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 | 87 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 43 | 105 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 46 | 115 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 37 | 94 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 46 | 111 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 48 | 121 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 37 | 97 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 | 105 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 40 | 82 |
| 1:00:24.3 | 58m | 3:29.4 | 38 | 431 | 19 | 81 |
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Workout Graph
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