Jan-Paul Flacke 1:00:40 SkiErg
12,566m
Meters
1:00:40.8
Time
2:24.8
Pace
703
Calories
87
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 2187 |
| Drag Factor | 60 |
October 02, 2022 18:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.8 | 12,566m | 2:24.8 | 115 | 696 | 25 | 87 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 34 | 87 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 34 | 87 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 34 | 87 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 34 | 87 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 | 88 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 | 85 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 | 88 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 | 85 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 | 90 |
| 1:00:40.8 | 1,045m | 0:19.5 | 47046 | 162214 | 35 | 92 |
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Workout Graph
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