Jan-Paul Flacke 1:06:07 SkiErg
14,531m
Meters
1:06:07.4
Time
2:16.5
Pace
855
Calories
104
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 39 |
| Stroke Count | 2641 |
| Drag Factor | 61 |
October 04, 2022 12:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.4 | 14,531m | 2:16.5 | 138 | 773 | 39 | 104 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 36 | 88 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 38 | 103 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 42 | 115 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 38 | 108 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 43 | 121 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 39 | 111 |
| 1:06:07.4 | 1,059m | 2:53.4 | 67 | 530 | 38 | 85 |
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Workout Graph
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