Jan-Paul Flacke 35:34 SkiErg
7,399m
Meters
35:34.8
Time
2:24.2
Pace
417
Calories
99
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 37 |
| Stroke Count | 1329 |
| Drag Factor | 58 |
October 05, 2022 18:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.8 | 7,399m | 2:24.2 | 117 | 701 | 37 | 99 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 34 | 89 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 | 97 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 | 94 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 39 | 117 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 36 | 99 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 39 | 122 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 46 | 89 |
| 35:34.8 | 96m | 3:01.2 | 59 | 502 | 23 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.