Jan-Paul Flacke 35:30 SkiErg
7,652m
Meters
35:30.5
Time
2:19.2
Pace
444
Calories
96
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 40 |
| Stroke Count | 1430 |
| Drag Factor | 57 |
October 11, 2022 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.5 | 7,652m | 2:19.2 | 130 | 746 | 40 | 96 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 38 | 89 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 37 | 99 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 40 | 96 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 44 | 117 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 37 | 100 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 42 | 107 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 47 | 83 |
| 35:30.5 | 83m | 3:03.7 | 56 | 494 | 22 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.