Jan-Paul Flacke 35:14 SkiErg
7,247m
Meters
35:14.2
Time
2:25.8
Pace
405
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 38 |
| Stroke Count | 1368 |
| Drag Factor | 58 |
October 12, 2022 12:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.2 | 7,247m | 2:25.8 | 113 | 688 | 38 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 37 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 37 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 38 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 37 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 40 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 48 |
| 35:14.2 | 41m | 2:53.1 | 67 | 531 | 23 |
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Workout Graph
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