Jan-Paul Flacke 35:18 SkiErg
7,715m
Meters
35:18.9
Time
2:17.3
Pace
453
Calories
100
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 39 |
| Stroke Count | 1409 |
| Drag Factor | 58 |
October 13, 2022 19:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.9 | 7,715m | 2:17.3 | 135 | 765 | 39 | 100 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 | 92 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 38 | 106 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 38 | 100 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 43 | 125 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 38 | 102 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 40 | 113 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 47 | 85 |
| 35:18.9 | 43m | 3:39.7 | 33 | 413 | 14 | 82 |
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Workout Graph
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