Jan-Paul Flacke 1:00:27 SkiErg
12,541m
Meters
1:00:27.2
Time
2:24.6
Pace
700
Calories
94
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 37 |
| Stroke Count | 2252 |
| Drag Factor | 59 |
October 14, 2022 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.2 | 12,541m | 2:24.6 | 116 | 698 | 37 | 94 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 35 | 86 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 35 | 92 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 | 91 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 38 | 94 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 37 | 96 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 38 | 99 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 35 | 92 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 | 90 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 37 | 96 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 109 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 40 | 123 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 45 | 83 |
| 1:00:27.2 | 69m | 3:17.1 | 46 | 457 | 21 | 78 |
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Workout Graph
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