Jan-Paul Flacke 1:00:26 SkiErg
12,882m
Meters
1:00:26.2
Time
2:20.7
Pace
737
Calories
86
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 38 |
| Stroke Count | 2344 |
| Drag Factor | 58 |
October 27, 2022 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.2 | 12,882m | 2:20.7 | 126 | 732 | 38 | 86 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 38 | 78 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 | 82 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 38 | 84 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 37 | 84 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 38 | 89 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 42 | 94 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 37 | 83 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 38 | 87 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 42 | 106 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 37 | 91 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 39 | 92 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 45 | 77 |
| 1:00:26.2 | 65m | 3:21.5 | 43 | 447 | 20 | 73 |
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Workout Graph
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