Jan-Paul Flacke 33:18 SkiErg
7,032m
Meters
33:18.1
Time
2:22.0
Pace
399
Calories
90
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 37 |
| Stroke Count | 1270 |
| Drag Factor | 60 |
October 29, 2022 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.1 | 7,032m | 2:22.0 | 122 | 720 | 37 | 90 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 37 | 87 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 37 | 90 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 37 | 93 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 37 | 94 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 37 | 94 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 | 97 |
| 33:18.1 | 566m | 2:55.0 | 65 | 524 | 42 | 76 |
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Workout Graph
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