Jan-Paul Flacke 33:07 SkiErg
7,097m
Meters
33:07.2
Time
2:20.0
Pace
409
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 38 |
| Stroke Count | 1263 |
| Drag Factor | 58 |
October 31, 2022 19:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.2 | 7,097m | 2:20.0 | 128 | 738 | 38 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 37 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 37 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 37 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 39 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 42 |
| 33:07.2 | 553m | 2:49.2 | 72 | 548 | 42 |
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Workout Graph
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