Jan-Paul Flacke 1:00:22 SkiErg
12,965m
Meters
1:00:22.6
Time
2:19.7
Pace
745
Calories
92
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 39 |
| Stroke Count | 2360 |
| Drag Factor | 59 |
November 05, 2022 13:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.6 | 12,965m | 2:19.7 | 128 | 741 | 39 | 92 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 | 87 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 36 | 93 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 39 | 96 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 40 | 99 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 40 | 95 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 41 | 90 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 | 92 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 40 | 103 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 | 93 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 41 | 94 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 41 | 103 |
| 1:00:00.0 | 922m | 2:42.6 | 81 | 579 | 43 | 76 |
| 1:00:22.6 | 48m | 3:55.4 | 27 | 392 | 16 | 76 |
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Workout Graph
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