Jan-Paul Flacke 48:18 SkiErg
10,341m
Meters
48:18.6
Time
2:20.1
Pace
595
Calories
90
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1998 |
| Drag Factor | 57 |
November 06, 2022 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.6 | 10,341m | 2:20.1 | 127 | 737 | 25 | 90 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 38 | 88 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 38 | 88 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 38 | 88 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 38 | 88 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 37 | 94 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 37 | 91 |
| 48:18.6 | 1,070m | 1:32.8 | 438 | 1807 | 37 | 94 |
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Workout Graph
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