Jan-Paul Flacke 35:14 SkiErg
7,584m
Meters
35:14.2
Time
2:19.3
Pace
440
Calories
94
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 1326 |
| Drag Factor | 60 |
November 20, 2022 19:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.2 | 7,584m | 2:19.3 | 129 | 744 | 37 | 94 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 | 92 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 36 | 101 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 37 | 95 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 39 | 105 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 37 | 101 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 38 | 107 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 41 | 78 |
| 35:14.2 | 40m | 2:57.5 | 63 | 515 | 21 | 78 |
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Workout Graph
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