Jan-Paul Flacke 30:27 SkiErg
6,336m
Meters
30:27.5
Time
2:24.2
Pace
355
Calories
97
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 1138 |
| Drag Factor | 58 |
November 21, 2022 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.5 | 6,336m | 2:24.2 | 117 | 701 | 18 | 97 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 | 97 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 | 97 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 | 97 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 30:27.5 | 1,016m | 0:13.5 | 141202 | 486261 | 36 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.