Jan-Paul Flacke 1:15:26 SkiErg
16,361m
Meters
1:15:26.7
Time
2:18.3
Pace
951
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 39 |
| Stroke Count | 3014 |
| Drag Factor | 59 |
November 22, 2022 13:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:26.7 | 16,361m | 2:18.3 | 132 | 754 | 39 | 104 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 38 | 96 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 37 | 106 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 38 | 113 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 38 | 105 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 38 | 102 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 46 | 121 |
| 1:10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 44 | 110 |
| 1:15:26.7 | 999m | 2:43.5 | 80 | 575 | 30 | 81 |
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Workout Graph
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