Jan-Paul Flacke 35:24 SkiErg
7,630m
Meters
35:24.8
Time
2:19.2
Pace
443
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 39 |
| Stroke Count | 1402 |
| Drag Factor | 58 |
November 25, 2022 19:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.8 | 7,630m | 2:19.2 | 130 | 746 | 39 | 107 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 38 | 104 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 37 | 108 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 42 | 118 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 45 | 124 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 37 | 105 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 112 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 41 | 95 |
| 35:24.8 | 63m | 3:16.8 | 46 | 457 | 21 | 90 |
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Workout Graph
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