Jan-Paul Flacke 30:31 SkiErg
6,116m
Meters
30:31.4
Time
2:29.7
Pace
333
Calories
88
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 1098 |
| Drag Factor | 59 |
November 26, 2022 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.4 | 6,116m | 2:29.7 | 104 | 658 | 17 | 88 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 34 | 88 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 34 | 88 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 34 | 88 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 30:31.4 | 967m | 0:16.2 | 81780 | 281754 | 34 | 88 |
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Workout Graph
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