Jan-Paul Flacke 1:00:40 SkiErg
12,985m
Meters
1:00:40.1
Time
2:20.1
Pace
745
Calories
95
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 40 |
| Stroke Count | 2439 |
| Drag Factor | 60 |
November 28, 2022 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.1 | 12,985m | 2:20.1 | 127 | 737 | 40 | 95 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 37 | 81 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 40 | 90 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 41 | 98 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 41 | 98 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 40 | 91 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 42 | 115 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 40 | 102 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 45 | 121 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 37 | 92 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 38 | 89 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 38 | 103 |
| 1:00:00.0 | 870m | 2:52.4 | 68 | 535 | 44 | 77 |
| 1:00:40.1 | 114m | 2:55.8 | 64 | 521 | 31 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.