Jan-Paul Flacke 1:16:47 SkiErg
17,366m
Meters
1:16:47.2
Time
2:12.6
Pace
1051
Calories
91
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 3162 |
| Drag Factor | 60 |
November 29, 2022 19:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:47.2 | 17,366m | 2:12.6 | 150 | 816 | 22 | 91 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 37 | 89 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 37 | 89 |
| 40:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 50:00.0 | 2,090m | 2:23.5 | 118 | 707 | 37 | 89 |
| 1:00:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 1:10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 37 | 89 |
| 1:16:47.2 | 2,345m | 1:26.8 | 535 | 2140 | 40 | 101 |
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Workout Graph
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