Jan-Paul Flacke 30:47 SkiErg
6,231m
Meters
30:47.0
Time
2:28.2
Pace
341
Calories
89
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 1128 |
| Drag Factor | 58 |
November 30, 2022 18:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.0 | 6,231m | 2:28.2 | 108 | 669 | 17 | 89 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 89 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 89 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 89 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 30:47.0 | 993m | 0:23.6 | 26407 | 91180 | 35 | 89 |
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Workout Graph
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